Top 5 Best Power Smoothies that can
energize you all-day
( PTCi very own power drink mixtures )
Blog | Prepared By: Apo Jr.
Date: March 09, 2021
It's the most ingredients on our
power smoothie line up, and you
may be wonder how would it taste be?
It is heaven.
How about the name itself, 2532?
Yes, it has a significant meaning,
I wish I can tell you more, but my
time here is limited
let's just put it this way, kudos
and great job to our men and women
in 25th district.
Okay, let's go ahead and proceed; here
are the ingredients; each of these
items has a precise function as far
as the taste and how it contributes
to our daily healthy lifestyle.
This power smoothie has many
stories to tell,let's start up
with how we invented and awesome
the mixtures on this.
The Mixtures
Blueberry
Strawberry
100% whey Protien
Banana
Lemon
Peanut Butter
Almond or Coconut milk
Invented by : PTCi cafe
Here we go; let's go ahead and get
you some ideas on how to bring this
strange ingredients mixture to a
wonderfully delicious super drink.
Startup with banana, blueberry,
strawberry, all three items has to
have the same amount; let's base
the measurements to a standard
8oz cup, and to make it reach
flavor, fill up the entire cup with
all three fruits and dump it all up
on a good strong blender.
Add, and start up with a scoop of
peanut butter, a preferred whey
protein, and finally, at least a
quarter of a cup of your preferred
dairies.
If you have frozen fruit, you may
want to make that 1/2 a cup of
dairies. Blend thoroughly, add
approximately one teaspoon of lemon,
and finally, if you want it sweet,
you may add some honey or any form
of sweetness.
You can always adjust each
ingredient later on; watch the lemon;
it does kick the sourness quickly.
Photo: Property by PTCi pro.
Photo: Property by PTCi pro.
Pineapple
Peach
Mango
Strawberry
Blueberry
Banana
Apple
Here are my suggested fresh
fruits you can add, also these
are our fruits line up in
our cafe.
And here are some of my recommended
superfood powder and detox shots;
you can add, all these optional
good products also available to
purchase individually in our cafe.
There you have it, folks. I hope
you learn something here; you can
also check out some of our menu
ideas here on our website, or if
you happen to come over in Chicago,
stop by PTCi cafe and grab the
goodies physically fresh made
for you.
We close Sunday. For more information,
follow us on other social media sites;
google us; we have excellent reviews.
Take care and Have a blessed day.
Panini
Sandwich
V - Wich
Special Panini
Love Love Soap
Top 5 Best Power Smoothies that can energize you all day