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POWER SMOOTHIE
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E A T
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Top 5 Best Power Smoothies that can
energize you all-day
( PTCi very own power drink mixtures )
Blog | Prepared By: Apo Jr.
Date: March 06, 2021
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#4. SUPER MARIO
the dark chocolate kicks in the
contrast from the fruity flavor.

The whey protein pumps the muscle
and while matcha powder detoxifying
nasty toxins.

And when you think about the complete
ingredients, it does sound strange,
but not really.

We were able to find out the perfect
ratio and measurements, and it
comes out very deliciously.
Photo: Property by PTCi pro.
The Mixtures
Blueberry
Matcha Powder
100% Dark Chocolate
100% whey protein or vegan protein
Almond or Coconut milk
The reason why this power smoothie
has the most antioxidant because
it has only one single fruit.
We base our measurements on our cup,
and regardless of the size, it
makes sure the cup compact with
solid fruits, and in this case,
blueberry is the sole fruit.

So the way you reach the consistency
of the flavor is the proper ratio
itself. If done wrong, this type
of ingredient could make the bitter
smoothie taste, and you don't want
to do that; wasting your components
is not a good thing.

The key to creating the perfect
Super Mario is to start up with
blueberry; the more, the better,
the measurements are base on using
your cup itself.

Add the desired scoop of whey
protein and add any selected liquids;
I suggest any milky stuff such as
almond, coconut, or regular skim
milk; water is healthier but will
not create a pleasant taste.

Once you got all that first three
stuff, blend partially and start
adding one teaspoon of Matcha,
FYI matcha powder has a distinct
bitter flavor, so try to minimize
as you can.

Add a teaspoon of dark Chocolate,
add ice cubes, now this is up to
your desired consistency; the more
ice cubes, the thicker, less is
watery.

In the future, if you were enjoying
this type of power smoothie, you
already have your base ratio. The
key is Matcha and Chocolate are
the last piece you can add so that
you adjust to your desired taste.
CUSTOMER PHOTO: Super Mario / Beef Panini
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Panini
Sandwich
V - Wich
Special Panini
Love Love Soap
orders this power smothie has the
option to add more extra fruits
or boast it with our top best
seven superfood powder. We
serve per teaspoon.

With different fruits, the most
are two different types of fruits
additional.

These extras are based on our
standard cup sizing, 12 oz for small
and 16 oz. for large.
In our cafe, everyone who
Pineapple
Peach
Mango
Strawberry
Blueberry
Banana
Apple
Fresh fruits you can add, also
these are our fruits line up in
our cafe.
... And here are some of my
recommended superfood powder and
detox shots; you can add,
all these optional good products,
also available to purchase
individually in our cafe.
Spirulina
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Japanese Matcha
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TOP 7 SUPER FOOD POWDER
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Maca
Wheat Grass
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BEET
Moringa
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Reishi Mushroom
BOOST IT!
BOOST IT!
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GINGER shot
BITTER MELON shot
TURMERIC shot
There you have it, folks. I hope
you learn something here; you can
also check out some of our menu
ideas here on our website, or if
you happen to come over in Chicago,
stop by PTCi cafe and grab the
goodies physically fresh made
for you.

We close Sunday. For more information,
follow us on other social media sites;
google us; we have excellent reviews.

Take care and Have a blessed day.
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Top 5 Best Power Smoothies that can energize you all-day
DETOX SHOT
Other products you might be interested
Power Monkey
Popeye
Super Mario
Bunny Cream
Twenty5 Thirty2
This power smoothie has a solid
and very reach taste; the
color says it all, blueberry
creates essential antioxidants
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WARNING!
Food Allergy notice, Detox products PTCi services,
Vlog / Blog and Recommendation
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