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7. NECK PAIN -

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P . T

1. HEADACHE

2. BACK PAIN

3. KNEE PAIN

4. HIP PAIN

5. SHOULDER PAIN

6. ELBOW PAIN

7. ANKLE PAIN

8. NECK PAIN

8 COMMON PAIN AND SUGGESTED P.T
TREATMENT USING THERAPEUTIC EXERCISES

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8 COMMON PAIN AND SUGGESTED P.T
TREATMENT USING THERAPEUTIC EXERCISES

By: Emily D.Cruz PT

March 18, 2021

Mostly related to sudden whiplash, poor posture, severe
muscle tightness, muscle imbalance, and
muscular weakness.

This can also be related to patients complaining of
headache.

Recommended treatment can be stretching, muscle
strengthening, self neck traction and heat/ cold packs.

Outpatient PT may need to also use mechanical traction,
manual treatments, and certain modalities for moderate
to severe cases.