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8. ANKLE PAIN -

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P . T

1. HEADACHE

2. BACK PAIN

3. KNEE PAIN

4. HIP PAIN

5. SHOULDER PAIN

6. ELBOW PAIN

7. ANKLE PAIN

8. NECK PAIN

8 COMMON PAIN AND SUGGESTED P.T
TREATMENT USING THERAPEUTIC EXERCISES

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8 COMMON PAIN AND SUGGESTED P.T
TREATMENT USING THERAPEUTIC EXERCISES

By: Emily D.Cruz PT

March 18, 2021

consistent prolonged walks and standing
and decreased heel padding. Recommended
treatments are stretching exercises,
strengthening exercises, kineseo taping
taught by your therapist and manual
treatments with combination modalities
done your Physical therapist in the clinic.

The most common pain are sprain and
strain injury due to sports injury,
high heels,